Trauma recovery
Trauma Recovery focuses on helping individuals process and heal from past traumatic experiences. By integrating talk therapy with somatic practices informed by polyvagal theory, clients can reconnect with their bodies and emotions. Natalie creates a safe and supportive environment, encouraging clients to explore their lived experiences and the impact of trauma on their lives. This holistic method not only addresses emotional wounds but also helps individuals build resilience and regain a sense of agency. Together, we can embark on a journey towards healing, empowerment, and a brighter future.