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Individual Therapy

Individual Therapy
Prices from £60 one hour therapy session face-to-face, online or telephone

Individual therapy sessions offer a unique, client-led approach rooted in existential principles. I provide a compassionate and non-judgmental space where you are free to explore your thoughts, emotions, and experiences at your own pace. Guided by the belief that each person is the expert of their own life, I focus on empowering you to confront life’s uncertainties, find deeper meaning, and embrace your authentic self. Through this journey, the aim is to foster personal growth, resilience, and self-discovery, helping you navigate challenges and live a more fulfilling life on your own terms.

Theirs hope in your hands

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